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Get up and go : strategies for active living after 50 / Jim and Olga McDonald.

By:

McDonald, Jim

Contributor(s):

McDonald, Olga

Publication details: Toronto : Dundern, c2003.Description: 251 p. : ill. ; 23 cmISBN:

1550024507 (pb.)

Subject(s):

Middle aged persons -- Health and hygiene

DDC classification:

613./0434 MCD

Holdings ( 1 )
Comments ( 0 )

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	613.0434 MCD (Browse shelf(Opens below))	Available		31906000524158

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Previous	613.04244 OUR Our bodies, ourselves : a new edition for a new era /	613.04244 WAT Outsmarting female fatigue : the 8 energizing strategies for lifelong vitality /	613.0434 LAN Healthy together : a couple's guide to midlife wellness /	613.0434 MCD Get up and go : strategies for active living after 50 /	613.0438 STAY Staying sharp for dummies /	613.0948 CARL The book of Nordic self-care : find peace and balance through seasonal rituals, connecting with nature, mindfulness practices, and more /	613.1 ROSA The Nia technique : the high-powered energizing workout that gives you a new body and a new life /	Next

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