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Power yoga : the total strength and flexibility workout / by Beryl Bender Birch; photographs by Nicholas DeSciose.

By:

Birch, Beryl Bender

Contributor(s):

DeSciose, Nicholas

Publication details: New York, New York : Fireside, c1995.ISBN:

0020583516

Subject(s):

Astanga yoga

Summary: Includes bibliographical references and index.

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	613.7046 BIR (Browse shelf(Opens below))	Available		31906000101072

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Previous	613.7044 ETT Fitness after 50 : it's never too late to start! /	613.7044 LISA Fitness over 40 : a six-week exercise plan to build endurance, strength, and flexibility /	613.7046 AUS Cool yoga tricks /	613.7046 BIR Power yoga : the total strength and flexibility workout /	613.7046 RAM Yoga for the three stages of life : developing your practice as an art form, a physical therapy, and a guiding philosphy /	613.7046 TUR Living yoga : creating a life practice /	613.71 DELA Strength training anatomy /	Next

Includes bibliographical references and index.

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