Hanover Library Catalogue

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Pilates / Rael Isacowitz.

By: Publication details: Champaign, IL : Human Kinetics, c2006.Description: p. cmISBN:
  • 0736056238 (soft cover)
Subject(s): DDC classification:
  • 613.7/1 22
LOC classification:
  • RA781.4 .I73 2006
Contents:
Enhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
Holdings
Item type Current library Call number Status Date due Barcode
600 - 699 Hanover Public Library Shelves 613.71 ISA (Browse shelf(Opens below)) Available 31906000620816

Includes bibliographical references and index.

Enhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.

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