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Strength training for muscle development : a step-by-step guide : improve your strength : 20-minute workouts / Mark Hatfield.

By:

Hatfield, Mark

Publication details: New York : Barnes and Noble , c2005.Description: 160 p. : col. illISBN:

0760764743

Subject(s):

DDC classification:

613.713 22

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	613.713 HATF (Browse shelf(Opens below))	Available		31906000886755

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Previous	613.71 MCGO The joy of movement : how exercise helps us find happiness, hope, connection, and courage /	613.71 POHL Simply pilates /	613.71 STAR Built to move : the ten essential habits to help you move freely and live fully /	613.713 HATF Strength training for muscle development : a step-by-step guide : improve your strength : 20-minute workouts /	613.713 MATT Muscle for life : get lean, strong, and healthy at any age /	613.7148 JARM The theory and practice of taiji qigong /	613.7148 MCF T‘ai chi for health, strength, and fitness : a step-by-step guide, learn a martial art, 20-minute workouts /	Next

Includes index.

Originally published by PRC Publishing, London.

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