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The Nia technique : the high-powered energizing workout that gives you a new body and a new life / Debbie Rosas & Carlos Rosas.

By:

Rosas, Debbie, 1951-

Contributor(s):

Rosas, Carlos (Carlos Augusto)

Publication details: New York : Broadway Books, 2004.Description: 324 p. : ill. ; 24 cmISBN:

0767917308
9780767917308

Subject(s):

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	613.1 ROSA (Browse shelf(Opens below))	Available		31906000842220

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Previous	613.0434 MCD Get up and go : strategies for active living after 50 /	613.0438 STAY Staying sharp for dummies /	613.0948 CARL The book of Nordic self-care : find peace and balance through seasonal rituals, connecting with nature, mindfulness practices, and more /	613.1 ROSA The Nia technique : the high-powered energizing workout that gives you a new body and a new life /	613.192 NEST Breath : the new science of a lost art /	613.2 BEC Foods that fight disease : a nutrition guide to staying healthy for life /	613.2 BITT Food matters : a guide to conscious eating with more than 75 recipes /	Next

Includes bibliographical references.

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