You are what you eat : the plan that will change your life / Gillian McKeith.

By:

McKeith, Gillian

Publication details: New York : Plume, 2006, c2005.Description: 223 p. : col. ill. ; 22 cmISBN:

0452287170
9780452287174

Uniform titles:

You are what you eat (Television program)

Subject(s):

Nutrition

DDC classification:

613.2

LOC classification:

RA784 .M3975 2005

Contents:

You are what you eat -- Get to know your body -- The diet of abundance -- Top 5 dummers -- Clean out -- Looking good and feeling sexy -- 7-day jumpstart plan -- My 20 super quick tips -- The next level.

Summary: In this record-breaking international bestseller, Dr. Gillian McKeith, "the world's most acclaimed nutritionist" (Daily Mail, UK), offers a simple yet revolutionary plan to break bad eating habits and improve your heath and appearance in no time. Dr. Gillian McKeith is known the world over for her ability to turn around even the very worst eaters, and set dieters on the path of living healthier, happier, and slimmer lives. Discover her fabulous diet secrets and get ready to meet the new you.

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	613.2 MCKE (Browse shelf(Opens below))	Available		31906000950403

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Previous								Next
Previous	613.2 GALL The ultimate nutrition bible : easily create the perfect diet that fits your lifestyle, goals, and genetics /	613.2 HART The whole30 : the 30-day guide to total health and food freedom /	613.2 KETO Keto basics : your guide to the essentials of the keto diet -- and how it can work for you!	613.2 MCKE You are what you eat : the plan that will change your life /	613.2 MURR Hunger free forever : the new science of appetite control /	613.2 POLL In defense of food : an eater's manifesto /	613.2 READ Foods that harm, foods that heal : what to eat to beat disease and live longer /	Next

Includes index.

In this record-breaking international bestseller, Dr. Gillian McKeith, "the world's most acclaimed nutritionist" (Daily Mail, UK), offers a simple yet revolutionary plan to break bad eating habits and improve your heath and appearance in no time. Dr. Gillian McKeith is known the world over for her ability to turn around even the very worst eaters, and set dieters on the path of living healthier, happier, and slimmer lives. Discover her fabulous diet secrets and get ready to meet the new you.

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You are what you eat : the plan that will change your life / Gillian McKeith.

Browsing Hanover Public Library shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)