Yoga for the core [videorecording] / an Athans Communications Production under license from Filmoption International.
Publisher number: 21969 | Direct Source Special ProductsSeries: Caribbean workout. YogaPublication details: Plattsburgh, NY : Direct Source Special Products, c2006.Description: 1 videodisc (69 min.) : sd., col. ; 4 3/4 inISBN:- 1554447763
- Carribean workout (Television program)
- Music supplied by We Do Fitness.
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
DVD | Hanover Public Library Shelves | DVDA YOGA (Browse shelf(Opens below)) | Available | 31906000951476 |
"Targets your abs, buns and thighs"-- Cover.
Yoga lower body -- Yoga for the core -- Energize with yoga.
Music supplied by We Do Fitness.
Host, Shelly McDonald.
A collection of 3 workouts that will help you to strengthen your lower back and abdomen to maintain a strong and healthy body core, while boosting the body's overall flexibility and stamina.
DVD ; Dolby 2.0.
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