Hanover Library Catalogue

Image from Coce

Yoga for the core [videorecording] / an Athans Communications Production under license from Filmoption International.

Contributor(s): Publisher number: 21969 | Direct Source Special ProductsSeries: Caribbean workout. YogaPublication details: Plattsburgh, NY : Direct Source Special Products, c2006.Description: 1 videodisc (69 min.) : sd., col. ; 4 3/4 inISBN:
  • 1554447763
Uniform titles:
  • Carribean workout (Television program)
Subject(s):
Contents:
Yoga lower body -- Yoga for the core -- Energize with yoga.
Production credits:
  • Music supplied by We Do Fitness.
Host, Shelly McDonald.Summary: A collection of 3 workouts that will help you to strengthen your lower back and abdomen to maintain a strong and healthy body core, while boosting the body's overall flexibility and stamina.
Holdings
Item type Current library Call number Status Date due Barcode
DVD DVD Hanover Public Library Shelves DVDA YOGA (Browse shelf(Opens below)) Available 31906000951476

"Targets your abs, buns and thighs"-- Cover.

Yoga lower body -- Yoga for the core -- Energize with yoga.

Music supplied by We Do Fitness.

Host, Shelly McDonald.

A collection of 3 workouts that will help you to strengthen your lower back and abdomen to maintain a strong and healthy body core, while boosting the body's overall flexibility and stamina.

DVD ; Dolby 2.0.

There are no comments on this title.

to post a comment.

The support of the Government of Ontario, through the Ministry of Tourism and Culture is acknowledged.
The support of the former Friends of the Hanover Library is acknowledged.

Webmaster: mail hanpub@hanover.ca

Powered by Koha