The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter.
Publication details: New York : Little, Brown and Company , 2010.Description: 337 p., 16 unnumbered pages of plates : col. ill. ; 25 cmISBN:- 9780316334259
- 0316334251
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
600 - 699 | Hanover Public Library Shelves | 641.5638 PERL (Browse shelf(Opens below)) | Available | 31906000982109 |
Includes index.
The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
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