Hanover Library CatalogueYoga : Healthy body program / [videorecording]
Publisher number: CPMDVD 2050 | CPMPublication details: Sherbrooke, Quebec : CPM Dist., 2009, c2008.Description: 1 videodisc (55 min.) : sd., col. ; 12 cmOther title:- At head of title : Lifestyle - style de vie
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
DVD
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Hanover Public Library Shelves | DVDA YOGA (Browse shelf(Opens below)) | Available | 31906000951468 |
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| DVDA YOGA Yoga for absolute beginners | DVDA YOGA Yoga for wimps poses for the flexibly impaired / | DVDA YOGA Yoga for the core | DVDA YOGA Yoga : Healthy body program / | DVDA YOU You, me and Dupree | DVDA YOU You don't know Jack | DVDA YOU You hurt my feelings |
Warm-up -- Sun salutation pose -- Standing postures -- Balance postures -- Seated postures -- Relaxation.
Not rated.
Audio in English and French
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