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Tabata workout handbook : achieve maximum fitness with over 100 high intensity interval training workout plans / Roger Hall.

By:

Hall, Roger [author.]

Publisher: Long Island City : Hatherleigh, 2015Description: 219 pages ; 26 cmISBN:

9781578265619

Subject(s):

Physical fitness

DDC classification:

613.71 23

Holdings ( 1 )
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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	613.71 HALL (Browse shelf(Opens below))	Available		31906001006718

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Previous	613.71 EPST The sports gene : inside the science of extraordinary athletic performance /	613.71 ESMO Fast track to aging backwards : 6 ways and 30 days to look and feel younger /	613.71 FRAS Hard work pays off /	613.71 HALL Tabata workout handbook : achieve maximum fitness with over 100 high intensity interval training workout plans /	613.71 HESS Pilates basics : master pilates fundamentals as you balance, strengthen, and align from within /	613.71 ISA Pilates /	613.71 MCGO The joy of movement : how exercise helps us find happiness, hope, connection, and courage /	Next

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