Hanover Library CatalogueRise and shine : wake up exercises to do every morning / An Ann Smith video [videorecording]
Publication details: [S.I.] : Total-content ; c2007.Description: 1 video disc (ca 30 min.) 12 cmSubject(s):| Item type | Current library | Call number | Status | Date due | Barcode | |
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DVD
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Hanover Public Library Shelves | DVDA RISE (Browse shelf(Opens below)) | Available | 31906001159624 |
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| DVDA RIPPER Ripper Street : Season three | DVDA RIPPER Ripper Street : Season five | DVDA RIPPER Ripper Street : Season four | DVDA RISE Rise and shine : wake up exercises to do every morning / | DVDA RIZZOLI Rizzoli & Isles : The complete first season | DVDA RIZZOLI Rizzoli & Isles : the complete second season | DVDA RIZZOLI Rizzoli & Isles : the complete third season |
"An easy way to make exercise a habit" -- On cover.
A dancer by training, Smith demonstrates slow, continuous stretching movements that develop flexibility and strength.
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