Moving to Mozart with Ann Smith / [videorecording]
Publication details: [S.I.] : Total-content.Description: 1 video disc (ca 65 min.) 12 cmSubject(s):Item type | Current library | Call number | Status | Date due | Barcode | |
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DVD | Hanover Public Library Shelves | DVDA MOVING (Browse shelf(Opens below)) | Available | 31906001159632 |
"Classic exercises for an ageless body" -- On cover.
Based on the stretches dancers use to stay limber, her exercises are safe and effective for all ages. Here she combines stretching routines set to Mozart masterworks with demonstrations and information about how to exercise according to your personal movement style.
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