The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman.
Publisher: New York : Little, Brown Spark, 2021Edition: 1st edDescription: viii, 264 pages : illustrations ; 25 cmISBN:- 9780316537087
- 641.5/638 23
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
600 - 699 | Hanover Public Library Shelves | 641.5638 HYMA (Browse shelf(Opens below)) | Available | 31906001220483 |
Includes bibliographical references and index.
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
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