Pilates.
Publisher number: CPMDVD 2052Publication details: Sherbrooke, Que. : CPM Distribution, 2009, c2008.Description: 1 videodisc (80 min.) : sound, color ; 12 cmOther title:- At head of title L: Lifestyle - Style de vie
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Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
DVD | Hanover Public Library Shelves | DVDA PILATES (Browse shelf(Opens below)) | Available | 31906001224493 |
Title from container.
Healthy body program.
Introduction -- warmup exercises -- Introductory set for beginners -- Set for intermediates -- Relaxation -- Watch out for mistakes.
DVD.
In English or French.
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