Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman ; with Joan Virginia Allen [and 3 others].

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Publication details: [Sequim, Washington] : Propriometrics Press, 2017.Description: 262 p. : ill. ; 24 cmISBN:

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	Non-fiction	613.7 BOWM (Browse shelf(Opens below))	Available		31906001276089

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Previous	613.69 JOHN The ultimate survival manual : 333 skills that will get you out alive /	613.69 MACW Prepare for anything survival manual /	613.69 STRO Survive! : modern-day skills and tactics to get you out of anywhere alive /	613.7 BOWM Dynamic aging : simple exercises for whole-body mobility /	613.7 BROW The book of yoga : bringing the body, mind, and spirit into balance and harmony /	613.7 COSG Age strong : a woman's guide to feeling athletic and fit after 40 /	613.7 MAY Mayo Clinic fitness for everybody /	Next

Includes bibliographical references and index.

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