Hanover Library Catalogue

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The book of shadow work : unlock the true you : the must-have guide to inner healing and authenticity / Keila Shaheen.

By: Publication details: New York : Primero Sueño Press/Atria, 2025.Description: 233 p. : ill. ; 24 cmISBN:
  • 9781668069943 (hardcover)
Subject(s): Genre/Form: DDC classification:
  • 155.2 23
Summary: Guides readers through the practice of exploring their unconscious emotions, memories, and impulses to foster personal growth, offering insights from mental health experts, shadow work practitioners, and the author's experiences, while illustrating how this inner healing process can benefit individuals, relationships, communities and society at large.

Includes bibliographical references.

Guides readers through the practice of exploring their unconscious emotions, memories, and impulses to foster personal growth, offering insights from mental health experts, shadow work practitioners, and the author's experiences, while illustrating how this inner healing process can benefit individuals, relationships, communities and society at large.

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